Archive for the ‘Eco-living’ Category

A bandh of your own

Monday, July 5th, 2010

A nation wide bandh has been thrust upon India today. Ostensibly to protest against rising prices. But , really an opportunity for opposition parties to assume few days of spot light. A bandh of this type seldom accomplishes anything . Establishments close – not because they support this form of protest – but because they fear violence. People are against rising prices . But they do not necessarily support protest in this form since :

- it accomplishes very little
- comes at enormous inconvenience and cost

The rising prices affect different sections of society differently . There is a large section on whom the impact of rising prices is very severe – affecting nutrition , education , health care ( even their interests are not served by this 1 day drama ). The impact varies at different levels of the socio economic ladder.

Possibly the time has arrived for everyone to do a bandh of their own – ongoingly.

Reduce non-essentials :
Most of us can relate with the ‘ why did I buy that ? ‘ feeling at sometime or the other. It could be after a heavy meal at a restaurant or after opening the latest product you purchased . Take a few mins to list the stuff you purchased that you wished you had refrained from . Carry that list around with you esp when you go shopping.

An even more radical exercise : visualize that you have a brand new house . What from your existing possessions would you like to put into it ? This exercise can be scaled to any level – kitchen , living room , bed room , study , cupboard..

Reduce intake of processed foods :

Or as Michael Pollan would say ‘industrial novelties’ . We’ll be healthier and richer for having done so.

Grow your own food :

To the extent possible grow herbs , prices , veggies , fruits n your home and community . Besides the cost savings joy it brings is immense . We need to recreate our relationship with food.

Repair / reuse / recycle :

Repair , reuse , recycle the stuff you have. Throwing out stuff that can be repaired adds to the environmental waste and to your cost (of purchasing a new item ).

No , you do not need the mixer with the sole feature of a new blade and fancy shape . Your existing mobile looks great , has more features than you use.

Gratitude outlook :

We notice and mull over stuff that’s amiss . In the process ignoring all the things that are so wonderfully right . Family , friends , joy , opportunity , beauty…Gratitude is more about an attitude rather than an occasional response. Thankfulness can enhance our satisfaction with lives in ways that the next consumer product never will.

If this sounds like the recipe for an ascetic life – it’s not . It’s about reclaiming your life in a consumerist world.

This is not an exhaustive list . Make your own list . Live it .

Try it .

(via SoulQuest )

Supermarket musings..

Saturday, July 3rd, 2010

Visited a local supermarket today evening . I try to avoid going there on week ends . If I do it’s earlier in the day when the crowd is somewhat lesser.

- Use the basket instead of the cart . This alone will help to focus the purchases to essentials . Having a cart somehow seems to create the illusion that one is buying less (subconsciously comparing it with the volume of the cart ) + moving the cart is relatively effortless.  Using a  basket means that the space is limited + the basket getting heavier with every addition – is likely to limit wandering in aisles buying stuff that’s unnecessary

- Eat something before you go shopping . When hungry you are likely to buy more / snacky stuff

- Please carry a reusable bag for your purchases . It was despairing to see the volume of plastic floating around . The retailers are happy to give bags to customers . Hey , more bags means more purchases . The customers don’t seem to give plastic a second thought . Convenience rules . Sometimes I wonder where will the change come from . Retailers and (most) customers happily colluding for profit and convenience.

- Take a few mins to fill out the feedback form in the store to ask the retailer to start offer biodegradable bags .

We should not need an ‘incentive’ to be eco friendly . The fact that we inhabit earth is reason enough. Pl choose to make a difference – to yourself and to the planet.

Eco kitchen

Friday, July 2nd, 2010

One reason why even fairly eco conscious folks buy / accept plastic bags is to be able to use them to stock vegetables in the refrigerator . The plastic bags are probably used for few days before being tossed out. Some stores stock nylon mesh bags . But those are :

- not easily available (in India )

- tend to make the vegetables dry

- not bio degradable

The eco alternative is to buy or make cloth bags from soft cotton fabric . In India most families would have old saris or dupattas made of soft cotton . Those can be stitched into cloth bags with a draw string . The bags can be used to store veggies . Having 10-12 bags ensures that you have enough bags to use . And a set to replace when you put one set to wash .

The benefits are :

- Our experience shows that the vegetables tend to stay fresh longer when stored in a cotton bag .

- Hygenic – the bags can be washed

Fringe benefit – the refrigerator looks a lot more colorful with cloth bags instead of insipid white /sheer plastic bags.

Make your kitchen eco friendlier by -

- Carrying a cloth bag when you go shopping

- Grow herbs , vegetables at home as much as possible

- Using kitchen water to nurture plants at home

- Composting wet waste

Food Rules

Wednesday, June 30th, 2010

Brilliant , much needed book by Michael Pollan. While he has written this book based on food habits of Americans it is (sadly) true and relevant for urban inhabitants in many parts of the world.

Besides the food wisdom in the book I love the design and style of the content . Simple , easy and quick to read . The style of writing may ensure that the book is widely read and many of the ideas are adopted by readers.

Some of the food rules…

- “Don’t eat anything your great grandmother wouldn’t recognize as food.”

- “Don’t eat anything* with more than five ingredients, or ingredients you can’t pronounce.” (* processed food)

- “Don’t eat breakfast cereals that change the color of the milk.”

-”Eat all the junk food you want as long as you cook it yourself”

-”It’s not food if it’s called by the same name in every language (think Big Mac , Pringles..)”

It’s amazing to see the cocktail of ailments many folks bring upon themselves due to poor eating habits . There seems to be a generation of children who are being raised with irregular food habits and ‘industrial novelties’ aka processed foods. As my grandmom used to say ‘it’s better to pay money to the grocer than to the doctor’ (a point of view endorsed in the book as well).

Read the book . More importantly recreate your relationship with food .

Ocean champion

Tuesday, June 1st, 2010

Superb talk by Roz Savage . Honest , inspiring.

She is rowing across the ocean to raise awareness on the perils of plastic . As she aptly points out we (i.e mankind ) haven’t gotten ourselves into the current mess due to big disasters. It’s the cumulative effect of daily choices made by billions of people.

The insights she shares from her journeys on the ocean and land – offer HUGE inspiration .

A true eco-hero.

Gift

Monday, May 31st, 2010

Back from a walk in the area. The tree cover in the vicinity is wonderful . Trees possibly planted years ago line many parts of the road providing much needed succor in the sweltering summer . The sheer sight of lush green trees is an oasis in the midst of concrete buildings. The trees stand tall providing shelter , joy and reassurance . The trees in our office area are home to many birds . Though the day we hear varying sounds of the birds that inhabit them.

In the garden are trees that we planted as small saplings 2 years ago . When we were planting them there was a sense of impatience about seeing the full fledged trees . Nurturing plants teaches us beautifully that the rhythm of life cannot be hurried.

It’s a joy to see  Gulmohar trees in full bloom gently swaying in the wind with the sky as the background , mango trees full of mangoes , the venerable pipal..Trees are precious gifts.

Give yourself and the world a gift . Plant a tree.

Plastic 101

Sunday, May 30th, 2010

Plastic issues

Some of the facts about plastic in a succinct , graphic style . Pl read and share . Lack of awareness of issues pertaining to plastic is a part of the problem.

source : www.theplastiki.com

Celebrate Normal Day

Tuesday, May 25th, 2010

Many of us go through life defining happiness as the response to specific events – when I get a great job , when I make 10 million $, when I have a home , car…The list could be as long as the planet’s population count . In linking happiness to specific events , material objects we blind ourselves to the miracles that surround us. Partly , the malaise of our times . We expect life to look like the choreographed , edited films and ads we see everywhere we look. ‘Normal’ in the context of a day is often used to mean uneventful / boring.

The tragic crash of the flight at Mangalore underscores the uncertainty of life . In an instant , the course of hundreds of lives – the victims and their loved ones changed forever. What they would treasure is a ‘normal’ day in which their loved ones are alive and safe. To someone ailing in a hospital a ‘normal’ day is a gift to be cherished . If you are healthy , global warming hasn’t yet radically altered your part of the planet , you have family / friends….then ‘normal’ is special.

Love this quote by Mary Jean Iron….”Normal day, let me be aware of the treasure you are. Let me learn from you, love you, bless you before you depart. Let me not pass you by in quest of some rare and perfect tomorrow. Let me hold you while I may, for it may not always be so. One day I shall dig my nails into the earth, or bury my face in the pillow, or stretch myself taut, or raise my hands to the sky and want, more than all the world, your return.”

Celebrate Normal Day.

Eco decor

Monday, May 24th, 2010

This afternoon we dressed up an indoor plant in the office with a piece of fabric . Cool way to enliven home and office decor. Besides being eco friendly this is incredibly versatile . The look of a space can be wonderfully altered just by the choice of fabric .

Try out your combinations and mail us pics.

Save 1095 litres of water

Sunday, May 9th, 2010

These days many cities and neighborhoods face water shortage . Even those that are lucky to get 24 hour water supply must be prudent with water consumption.

Water used to wash vegetables , rice , dal etc can be stored in a bucket / watering can. This water can be used to tend to home gardens. This change on an average will reduce the otherwise fresh water needed to water plants by 3-4 liters daily . Multiply this over millions of households. That’s millions of liters of water that would otherwise be poured down the drain.

A single household with a home garden that consistently uses kitchen water for the home garden will save a minimum of 1095 liters per year.

If you don’t have a home garden pl make a start . It’s possible to nurture plants in a small balcony / window sill . Use wall space . The joy of seeing plants grow and blossom is indescribable.  In a world where most things are marketed as ‘instant’ – from noodles to weight loss – gardening connects us with the rhythm of life that can’t be hurried. We may think we nurture the plants. The plants nurture us with their presence.